RunSync

RunSync Help Centre

RunSync help for Garmin sync and structured running workouts

Find practical guides for building structured running workouts, connecting Garmin, troubleshooting workout sync, planning training blocks, setting training paces, and managing your RunSync account.

Start building workouts Try Run Builder Garmin sync guide Read the FAQ

Account and Billing

  • What is included in the free plan?
    The free plan lets you build structured workouts and manually sync up to 3 supported Garmin workouts each month. Saving workouts, saving training paces, unlimited manual syncs, Calendar access, program generation, and Garmin auto-send automation require a paid plan.
  • What is included in paid plans?
    Basic adds unlimited manual Garmin syncs, saved workouts, and saved training paces. Pro includes Basic and adds Calendar access, the race program generator, scheduled workout management, and Garmin auto-send automation.
  • Can I disconnect Garmin?
  • Can I delete my account?
    Yes. Account deletion is handled from account settings when you are signed in. Disconnect Garmin first if you no longer want RunSync to sync new workouts.

Next step

Ready to create a structured running workout?

Use RunSync to build interval sessions, save repeatable workouts, plan training dates, and sync supported sessions to Garmin Connect.

Create an account Learn about Garmin sync